{"id":7,"date":"2013-03-09T12:32:09","date_gmt":"2013-03-09T12:32:09","guid":{"rendered":"http:\/\/holistichealthcyprus.com\/tmp\/?page_id=7"},"modified":"2018-06-05T15:28:58","modified_gmt":"2018-06-05T15:28:58","slug":"benefits-of-reflexology","status":"publish","type":"page","link":"https:\/\/holistichealthcyprus.net\/?page_id=7","title":{"rendered":"Benefits of Reflexology"},"content":{"rendered":"<ul style=\"text-align: justify;\">\n<li><strong>Stress Reduction<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">When a person is stressed, the body\u2019s defences break down and therefore become more susceptible to illness and disease. Reflexology reduces stress by generating deep relaxation, helping the body balance itself and allowing healing energy to flow.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Improved Circulation<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Blood needs to flow freely throughout the body in order to provide oxygen and nutrients to all the cells, and to remove the waste products of metabolism and other toxins from the body. By reducing stress and tension, reflexology allows the cardiovascular vessels to improve the flow of blood.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Stimulated Nerve Function<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">By stimulating more than 7,000 nerves in the feet, reflexology encourages the opening and clearing of neural pathways. It interrupts pain pathways, thereby reducing pain.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Improved Immune System<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Reflexology stimulates the lymphatic system, thereby reducing the risk of infection. It cleanses the body of toxins and impurities and also stimulates the production of endorphins, leading to an improved immune system and sense of well-being.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Increased Energy<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Reflexology revitalises energy throughout the body by relaxing and opening up energy pathways.<\/p>\n<p style=\"text-align: justify;\"><strong>Reflexology can assist with conditions such as:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Allergies<\/li>\n<li>Arthritis<\/li>\n<li>Asthma<\/li>\n<li>Back Pain<\/li>\n<li>High Blood Pressure<\/li>\n<li>Bowel Disorders<\/li>\n<li>Constipation<\/li>\n<li>Infertility<\/li>\n<li>Insomnia<\/li>\n<li>Knee Pain<\/li>\n<li>Muscle Tension<\/li>\n<li>Neck Pain<\/li>\n<li>PMS &amp; Hormonal Problems Sinusitis<\/li>\n<li>Stress Disorders<\/li>\n<li>Thyroid Imbalance<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28\" alt=\"reflexology leaflet 2012 02\" src=\"https:\/\/holistichealthcyprus.net\/wp-content\/uploads\/2013\/03\/reflexology-leaflet-2012-02-560x395.jpg\" width=\"560\" height=\"395\" srcset=\"https:\/\/holistichealthcyprus.net\/wp-content\/uploads\/2013\/03\/reflexology-leaflet-2012-02-560x395.jpg 560w, https:\/\/holistichealthcyprus.net\/wp-content\/uploads\/2013\/03\/reflexology-leaflet-2012-02.jpg 903w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress Reduction<\/p>\n<p>When a person is stressed, the body\u2019s defences break down and therefore become more susceptible to illness and disease. [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Benefits of Reflexology - Holistic Health Cyprus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/holistichealthcyprus.net\/?page_id=7\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benefits of Reflexology - Holistic Health Cyprus\" \/>\n<meta property=\"og:description\" content=\"Stress Reduction When a person is stressed, the body\u2019s defences break down and therefore become more susceptible to illness and disease. [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/holistichealthcyprus.net\/?page_id=7\" \/>\n<meta property=\"og:site_name\" content=\"Holistic Health Cyprus\" \/>\n<meta property=\"article:modified_time\" content=\"2018-06-05T15:28:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/holistichealthcyprus.net\/wp-content\/uploads\/2013\/03\/reflexology-leaflet-2012-02-560x395.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/holistichealthcyprus.net\\\/?page_id=7\",\"url\":\"https:\\\/\\\/holistichealthcyprus.net\\\/?page_id=7\",\"name\":\"Benefits of Reflexology - Holistic Health Cyprus\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holistichealthcyprus.net\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/holistichealthcyprus.net\\\/?page_id=7#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/holistichealthcyprus.net\\\/?page_id=7#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holistichealthcyprus.net\\\/wp-content\\\/uploads\\\/2013\\\/03\\\/reflexology-leaflet-2012-02-560x395.jpg\",\"datePublished\":\"2013-03-09T12:32:09+00:00\",\"dateModified\":\"2018-06-05T15:28:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/holistichealthcyprus.net\\\/?page_id=7#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/holistichealthcyprus.net\\\/?page_id=7\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/holistichealthcyprus.net\\\/?page_id=7#primaryimage\",\"url\":\"https:\\\/\\\/holistichealthcyprus.net\\\/wp-content\\\/uploads\\\/2013\\\/03\\\/reflexology-leaflet-2012-02.jpg\",\"contentUrl\":\"https:\\\/\\\/holistichealthcyprus.net\\\/wp-content\\\/uploads\\\/2013\\\/03\\\/reflexology-leaflet-2012-02.jpg\",\"width\":903,\"height\":638},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/holistichealthcyprus.net\\\/?page_id=7#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/holistichealthcyprus.net\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Benefits of Reflexology\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/holistichealthcyprus.net\\\/#website\",\"url\":\"https:\\\/\\\/holistichealthcyprus.net\\\/\",\"name\":\"Holistic Health Cyprus\",\"description\":\"Just another WordPress site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/holistichealthcyprus.net\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Benefits of Reflexology - Holistic Health Cyprus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/holistichealthcyprus.net\/?page_id=7","og_locale":"en_US","og_type":"article","og_title":"Benefits of Reflexology - Holistic Health Cyprus","og_description":"Stress Reduction When a person is stressed, the body\u2019s defences break down and therefore become more susceptible to illness and disease. [...]","og_url":"https:\/\/holistichealthcyprus.net\/?page_id=7","og_site_name":"Holistic Health Cyprus","article_modified_time":"2018-06-05T15:28:58+00:00","og_image":[{"url":"https:\/\/holistichealthcyprus.net\/wp-content\/uploads\/2013\/03\/reflexology-leaflet-2012-02-560x395.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/holistichealthcyprus.net\/?page_id=7","url":"https:\/\/holistichealthcyprus.net\/?page_id=7","name":"Benefits of Reflexology - Holistic Health Cyprus","isPartOf":{"@id":"https:\/\/holistichealthcyprus.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/holistichealthcyprus.net\/?page_id=7#primaryimage"},"image":{"@id":"https:\/\/holistichealthcyprus.net\/?page_id=7#primaryimage"},"thumbnailUrl":"https:\/\/holistichealthcyprus.net\/wp-content\/uploads\/2013\/03\/reflexology-leaflet-2012-02-560x395.jpg","datePublished":"2013-03-09T12:32:09+00:00","dateModified":"2018-06-05T15:28:58+00:00","breadcrumb":{"@id":"https:\/\/holistichealthcyprus.net\/?page_id=7#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/holistichealthcyprus.net\/?page_id=7"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/holistichealthcyprus.net\/?page_id=7#primaryimage","url":"https:\/\/holistichealthcyprus.net\/wp-content\/uploads\/2013\/03\/reflexology-leaflet-2012-02.jpg","contentUrl":"https:\/\/holistichealthcyprus.net\/wp-content\/uploads\/2013\/03\/reflexology-leaflet-2012-02.jpg","width":903,"height":638},{"@type":"BreadcrumbList","@id":"https:\/\/holistichealthcyprus.net\/?page_id=7#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/holistichealthcyprus.net\/"},{"@type":"ListItem","position":2,"name":"Benefits of Reflexology"}]},{"@type":"WebSite","@id":"https:\/\/holistichealthcyprus.net\/#website","url":"https:\/\/holistichealthcyprus.net\/","name":"Holistic Health Cyprus","description":"Just another WordPress site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/holistichealthcyprus.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/holistichealthcyprus.net\/index.php?rest_route=\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holistichealthcyprus.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/holistichealthcyprus.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/holistichealthcyprus.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holistichealthcyprus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":0,"href":"https:\/\/holistichealthcyprus.net\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions"}],"wp:attachment":[{"href":"https:\/\/holistichealthcyprus.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}